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Why should this be one more thing of which we are uncertain? It only leaves you with more questions than you started with and a serious headache in the morning.

The Extinction of Dating: How Hook Up Culture Damages Mental Health

Further, the stress felt is often gendered. Research by Fielder and Carey has shown that more undergraduate women who had engaged in intercourse during a hookup showed higher rates of mental distress than men. Some male students on the cross country team agreed, stating that there is an expectation to prove themselves and fulfill this media driven macho image, but ultimately the choice is up to both partners. So, they feel left out, inadequate and resentful. In reality, most college students are not hooking up. So, there are unrealistic expectations that are a function of what is perceived, but not real.


For women, there is the struggle with hooking up and negotiating the ever present double standard. So what it boils down to is, what can we as students do to help ourselves and others mentally and emotionally navigate the hook up culture dominated social scene? Being able to share your feelings with the other person and your friends will be the ultimate source of help. They also suggest that engaging in casual sex could be a symptom of general problematic behavior.

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However, this research is not the final word on the subject of casual sex. A previous study was conducted in by the University of Minnesota.

Not-So-Casual Sex: Study Shows Hookups Can Harm Mental Health

Looking at the references for this most recent June study in The Journal of Sex Research just goes to show how casual sex is becoming more prevalent in our society. Researchers are trying to keep up with multiple studies to see how this type of sex is affecting both physical and mental health.

We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight. Receive the latest and greatest in women's health and wellness from EmpowHER - for free!

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Your Baby's Sensitive Skin courtneysunday. Understanding Peer Pressure in College: Why Fitting in Can Sometimes Hurt.

Hooking Up Feels Good - But Then You Find Out It Can Ruin Your Mental Health?

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